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  • Stefanie McMillin

Benefits of prenatal pelvic floor PT

📢 PELVIC FLOOR PSA 📢 Prenatal PT helps to lessen the burden postpartum.


Seeing a pelvic floor therapist during pregnancy is preventative y’all 🤩


Pelvic PT during pregnancy can help to ⬇️


✅ Prepare your pelvic floor for birth

✅ Reduce the likelihood of perineal tearing

✅ Reduce the likelihood of pelvic pain during and following pregnancy

✅ Help to manage pregnancy pains and keep you active

✅ Reduce the likelihood and severity of urinary leakage during and following pregnancy

✅ Reduce the severity of diastasis recti during and following pregnancy

✅ Plan for postpartum


Guidance from a pelvic PT can reduce the risk of injury and even prevent it in the first place✨


I’m here to take the guesswork out of birth preparation, prenatal care and postpartum recovery ❤️ Shoot me a DM or schedule a consult call today if you want to learn more.



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