Benefits of prenatal pelvic floor PT
📢 PELVIC FLOOR PSA 📢 Prenatal PT helps to lessen the burden postpartum.
Seeing a pelvic floor therapist during pregnancy is preventative y’all 🤩
Pelvic PT during pregnancy can help to ⬇️
✅ Prepare your pelvic floor for birth
✅ Reduce the likelihood of perineal tearing
✅ Reduce the likelihood of pelvic pain during and following pregnancy
✅ Help to manage pregnancy pains and keep you active
✅ Reduce the likelihood and severity of urinary leakage during and following pregnancy
✅ Reduce the severity of diastasis recti during and following pregnancy
✅ Plan for postpartum
Guidance from a pelvic PT can reduce the risk of injury and even prevent it in the first place✨
I’m here to take the guesswork out of birth preparation, prenatal care and postpartum recovery ❤️ Shoot me a DM or schedule a consult call today if you want to learn more.