ย 
Search
  • Stefanie McMillin

Labor Hack: Double Hip Squeeze

๐Ÿค— THE DOUBLE HIP SQUEEZE ๐Ÿค— A commonly used comfort measure in labor...and a fan favorite!

The hip squeeze can be so helpful to ease the pain of a contraction, but sometimes can take some adjusting of your hand positions to get the move just right โœ…


Apply pressure to both hips at the same time during a contraction and ask your partner or client how that feels โœ‹๐Ÿผ๐Ÿคš๐Ÿผ


If you work together to adjust position and pressure, this comfort technique can be magical โœจ


Want to know more? Looking for a doula for your 2023 birth? Let's chat ๐Ÿ“ฉ


๐Ÿ“ธ: @orlandobirthphotographer via @birtheducationcenter


3 views0 comments

Recent Posts

See All
ย 
ย