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  • Stefanie McMillin

Pelvic PT is about more than just the Pelvic Floor...

Pelvic floor physical therapy is not just about the pelvic floor. Or kegels. It is so much more than that.


We have to stop chasing symptoms and only focusing on what the pelvic floor muscles are doing.


The pelvic floor doesn’t exist in isolation, so we can’t treat it in isolation. Everything in the body is connected.


I swear y’all, if it was as easy as just doing kegels, I’d be out of a job 🤷🏻‍♀️


✅ If you have been struggling with pregnancy pains, I’m your girl.

✅ If you’ve been having issues with peeing, pooping or sex, I’m your girl.

✅ If you’ve been dealing with common postpartum conditions such as pelvic organ prolapse, diastasis recti or pain in the low back, hips, groin or tailbone, I’m your girl.

✅ If you are recovering from a pelvic or abdominal surgery, I’m your girl.


If this is the kind of care you are looking for and the kind of care that you need, hit "Contact" in the upper right corner. I can't wait to chat with you 😊


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