VIRTUAL OFFERINGS
Are you ready to have an empowering, supported & outright magical pregnancy, birth & postpartum - Wherever you are in the world?
Accessing our virtual offerings can get you the education and support you need to make that vision a reality.
VIRTUAL DOULA PACKAGE
2-3 Prenatal Preparation Sessions via Zoom - It is important for us to get to know your family. To discuss any fears, hopes, and desires surrounding your birth. To determine the level of involvement your partner wants to have. To discuss your likes and dislikes, food preferences, and what brings you comfort. Getting to know you is what allows us to best assist you on the big day. In these sessions, we will create a birth plan, explore pain coping strategies and map your baby.
Access to my resource library, including access to The Birth Blueprint which is a step-by-step guide to preparing your mind and body for birth
Unlimited communication via phone, text, email and voxer from the time of hire
24-hour on call support beginning at 37-weeks gestation
Continuous support throughout your labor and delivery via phone and text
1 Postpartum Follow-up Session via Zoom - Within the first week postpartum, to reflect on your birth story, provide holistic healing to support recovery and troubleshoot through any difficulties you may be experiencing
THE BIRTH BLUEPRINT
Online Course
The Birth Blueprint is unlike any other birth prep course on the market. Written by a pelvic floor physical therapist and birth doula, it is comprehensive, evidence-based and holistic.
This course is completely self-paced and includes a combination of video modules as well as a complete Resource Guide to work through in order to prepare your mind and body for birth. The best part? It outlines exactly what to do and how/when to do it during your pregnancy in order to achieve the best outcomes.
Completing this course and integrating the prep work will allow you to stay calm, confident and in-charge of your birth experience - How nice does that sound?
Simon Sinek
"If you hire people just because they can do a job, they'll work for your money. But if you hire people who believe what you believe, they'll work for you with blood, sweat, and tears."